Jumping on the treadmill. August 31, 2006

I am sick of being fat, tired and leading an unhealthy lifestyle and I am finally ready to do something about it. Today I have made a promise and committment to myself that I am going to:

- participate in some sort of physical activity everyday
- eat more fruits and vegetables
- eat smaller servings
- drink more water

I’m embarrassed to say that my current weight is 192 lbs. My goal is to lose 30 lbs by December 31, 2006. I’ll keep you all updated on my progress.

So if you could please send me some motivating thoughts I’d sure appreciate it.

I am alive I promise August 3, 2006

Man, I am the worst blogger on the planet, I’m sure. Not much has been going on this summer for Chad and I. We put a new roof and deck covering on our house. It was well worth all the hard work from Chad, his dad, step dad, and uncle. It’s so nice to sit out on the deck when it’s raining or really hot (as the roof eases the heat). This week Chad installed some out door speakers on the deck…wow, those are cool.
We spent a week with Chad’s dad and step mom camping in B.C. We went white water rafting on the Kicking Horse River near Golden. For all of you who haven’t gone white water rafting go. I am serious. It was so fun, so exhilarating and something I would do again. I highly recommend the company Wet ‘N Wild and the Kicking Horse River, but whereever you are go!! Now, believe it or not we had a blast with Garth and Denise (mainly because they have ac in their 5th wheel – just kidding).
We’re now back to work and plugging along. The summer is just flying by and faster than we realize fall will be here.
Not much new news to report on Brandon and the benefit except that they are also having a show and shine as part of the benefit now. As always if you can help in any way please let me know.
~Tara May